Breathe Easy with these Best Practice Indoor Air Quality Tips
When you live in a big city like San Diego, CA, you want to breathe in fresh air as often as possible, especially within the sanctuary of your own home. However, harmful air contaminants and allergens can easily make their way into your home, affecting your indoor air quality, and possibly even your health.
Luckily, there are easy ways to improve your indoor air quality, such as these best practice methods:
Clean Your Home with Non-Toxic Products
Although that logically, cleaning your home on a regular basis makes sense and is completely necessary for a healthy home, certain products can actually prove to be toxic to those around the home.
From causing headaches to irritating the throat or eyes, certain cleaning and household products contain harmful chemicals such as bleach or ammonia.
To enhance your indoor air quality while minimizing negative symptoms of cleaning products, make sure that you actively seek out non-toxic products that are free of fragrances, ammonia, bleach, or flammable components.
Adopt Plants That Filter Air
According to NASA, there are certain houseplants that are able to increase your indoor air quality and absorb harmful toxins that may be floating around.
Although they are not necessarily as efficient as UV air purifiers or other modern air purifying technology, houseplants can act as effective air purifiers for small spaces in your home.
Take advantage of the indoor air quality that houseplants can provide by adopting a wide variety of houseplants, including spider plants, dracaenas, and rubber plants, as these plants are resilient and easy to care for if you don’t have a naturally green thumb.
Allow Fresh Air into the House
A key to maintaining high-quality indoor air is to ensure that fresh outdoor air is frequently allowed to flow through your home.
This is especially important during the summer when your air conditioning may be operating on full-blast 24/7, as these symptoms typically circulate the same air, and in turn, the same contaminants.
Periodically open your windows and doors to let outdoor air into your home to increase your indoor air quality and keep your home feeling fresh.
Periodically Change Your HVAC’s Air Filter
Your HVAC’s air filter has a bigger impact on your indoor air quality than you may think. As they are designed to capture dirt, debris, and other airborne contaminants, they tend to become less effective over time at allowing fresh air to circulate through your home’s duct system.
By changing these once every couple of months (more often if you have pets or a smoker in the house), you can increase your indoor air quality, along with the efficiency of your HVAC system.
It’s time to let yourself and your family breathe easy and safely within your San Diego, CA home. By utilizing the above best practices to increase your indoor air quality, you’ll feel more at home and secure within the place you find peace.